Shape Your Worries Into Prayers, And Let Others Pray For You.
Some helpful advice from the New Testament of the Bible...
"Don’t fret or worry. Instead of worrying, PRAY. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life."
~ from Paul's Letter to the Philippians chapter 4 verse 6 out of The Message translation of the Bible